- Joined
- Dec 19, 2012
- Messages
- 296
I have no health insurance. so how can i afford an mri? and that 400-500$ to see a sports doctor can go to use for tb500!!!!! I was injured in July doing DIPS. And i took a month off everything. returned and did 135lb dumbbell chest press like an idiot and then the pain came back and was worse. i couldnt even do a single bodyweight pull up without pain. so then i took 2 months off. and then can train everything except shoulders and chest. and in december i did the "empty can test" and i got pain on the top of my shoulder. also when i used to lay down and raise my arm up it would give me pain. now no more!!!
so i am improving!!!!!! im currently taking off of lifting completely. and just doing rotator cuff exercises everyday and stretches and icings!!! and running tb500. hoping this finally take care of it.
curious if im not getting any pain from shoulder tests, the only thing that gives me discomfort is the towel stretch behind my head pulling with 1 arm.. so im getting better. so why waste money on a doctor? im just worried when i will be back in the gym . my chest is becoming flat like a pancake!!!
:banghead:
perhaps if i can press on stuff with no pain etc. im getting better. and dont need a doctor to just tell me to rest or do rotator cuff exerises. i can keep that money for my tb500!!!:star-wars:headbang::star-wars
sorry for this long rant. just very worried about my shoulder injury and want it to heal already
so i am improving!!!!!! im currently taking off of lifting completely. and just doing rotator cuff exercises everyday and stretches and icings!!! and running tb500. hoping this finally take care of it.
curious if im not getting any pain from shoulder tests, the only thing that gives me discomfort is the towel stretch behind my head pulling with 1 arm.. so im getting better. so why waste money on a doctor? im just worried when i will be back in the gym . my chest is becoming flat like a pancake!!!
:banghead:
perhaps if i can press on stuff with no pain etc. im getting better. and dont need a doctor to just tell me to rest or do rotator cuff exerises. i can keep that money for my tb500!!!:star-wars:headbang::star-wars
sorry for this long rant. just very worried about my shoulder injury and want it to heal already