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ToxiC Bodys

vitor

New member
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Jun 8, 2002
Messages
1,184
I try to read 4-5 books a month, and one to two of them are usally diet, health of bodybuilding realted. The book I just finshed was talking about all of the toxins we eat, breathe, absorb, and dont get rid of in our bodys. I found it to be very interesting, and informative. One of the main ideas the author gave was the fact that we dont each enough fruits and veggies. I am guilty I hate everything except fruit, and rare veggies. I did some research and there is a great product im going to start supplementint. It is called Greens Superfood, 6 caps a day is like eating 3 servings of fruits and veggies. OR extremely close to it. Just an idea, because god knows all of the drugs/supps we take there has to be a ton of toxins lurking.
 
Fruits and vegtables? what are those? I know i should but for some reason don't. Where would one find this "Green Super Food"? I know i need it.:(
 
Fruits and Veggies

I'm a meat and potatoes type of guy. I know for sure that I dont take in enough fruits and vegetables. I know that they are essential for optimal health, and I'm not getting any younger. I think with all the drugs and supplements available we tend to over look the basics. Guess it's time to add a few more servings of both to my diet. I'm sure my body would thank me for it;)
 
Green foods are very good for all of us. I am sure few of us eat enough veggies every day. I take a whole green food supplement a few times a day. I use to sell a product that was similar in that it was the equivalent of about a pound of veggies a day.
 
I

I am working on a Diet that can be beneficial for bodybuilders or active athletes but can still be healthy. I dont care what anyone says too much protein is toxic, maybe not today, or tommorw but just wait and see. The current stat is that 1 in every 3 americans will get cancer. Think about it,
 
Re: I

vitor said:
The current stat is that 1 in every 3 americans will get cancer. Think about it,

Stats can be terribly misleading. The most common form of cancer
is cause by fair-skinned people getting too much sun. If you
look at how many people have migrated to more sunny states
over the last 30 years it makes sense that cancer is now
more common. Add to that the fact that more people are living
past 80. I think that the toxic environment theories are
overstated. Americans are living much longer and for the
most part are healthier than 100 years ago. That may change
if obesity rates go up though.
 
Nice Post
 
i have been using a number of these for a while. the best one on the market is

Lightforce Supplements

High Energy Greens
 

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