Trouble losing last bit of fat

[Freedom15Muscle]

My wife has had two children and since our second its been very difficult for her to lose weight. Shes about 5 foot 3 and 129lbs. Most of her family is pacific islander and on the heavy side. I've had her run labs and they always come back very good. No thyroid issues, or anything that would typically prevent her from losing weight. As far as diets she's done keto, carb cycling mixed with fasting, reverse dieting and high protein diets...pretty much you name it we've tried it. Its very frustrating because obviously what works for me does not work for her. She's done low dose cycles of var, but anything remotely anabolic she gains weight and just ends up getting strong(wish I had that problem). She's also used DNP, clen, and t3. I really don't want her using too many chemicals because I think this is the wrong answer....anyway I guess I could ramble on about this because its irritating. Has anyone else had similar experiences, and if so what did you or your significant other do to overcome this problem? Any advice is good advice.

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[pesty4077]

My wife has had two children and since our second its been very difficult for her to lose weight. Shes about 5 foot 3 and 129lbs. Most of her family is pacific islander and on the heavy side. I've had her run labs and they always come back very good. No thyroid issues, or anything that would typically prevent her from losing weight. As far as diets she's done keto, carb cycling mixed with fasting, reverse dieting and high protein diets...pretty much you name it we've tried it. Its very frustrating because obviously what works for me does not work for her. She's done low dose cycles of var, but anything remotely anabolic she gains weight and just ends up getting strong(wish I had that problem). She's also used DNP, clen, and t3. I really don't want her using too many chemicals because I think this is the wrong answer....anyway I guess I could ramble on about this because its irritating. Has anyone else had similar experiences, and if so what did you or your significant other do to overcome this problem? Any advice is good advice.

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You can take all the drugs in the world, but everything always comes back to the Diet and training. She isn't really too fat at that weight, so it should be easy to take off a few pounds. I bet if I started training her for marathons, she lose weight. See where I am going with this? She needs to put more work in.

 

[Freedom15Muscle]

You can take all the drugs in the world, but everything always comes back to the Diet and training. She isn't really too fat at that weight, so it should be easy to take off a few pounds. I bet if I started training her for marathons, she lose weight. See where I am going with this? She needs to put more work in.

No, I completely agree I don't want her taking a bunch of drugs. Her diet is very good, however, I could question her training. I know she's working hard with me, but if were not together I could question her intensity. She lifts at least 5 times per week with cardio after. A couple days a week she trains at another gym with a heart rate monitor doing HIT.