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under 2 wks to show, afternoon binge!

Kidrok

New member
Registered
Joined
Jun 6, 2002
Messages
138
OUCH!
Got less than 2 weeks and yesterday I lost it with stress at work!! I went out and had 2 taco bell tacos, a peanutbuttercup flurry, and a kingsize pack of peanutbutter cups.
I did 45 minutes of cardio last night and some time in the sauna to try to get the shit through me. Surprisingly though, I do not look too bad this morning! :eek:
 

xcelbeyond

The "Elder" Mod
Kilo Klub Member
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Jun 5, 2002
Messages
7,227
We and your body will forgive you this "one" time. But don't do it again! :)

xcel
 

patk

FOUNDING Member
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Jun 5, 2002
Messages
616
Yeah....what he said! Bro, two weeks.....keep it straigh you're almost there!


patk
 

Hypertrophyguy

New member
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May 24, 2003
Messages
251
Hey I know how it is coming into a contest and losing it its tough to stay clean. Try this, it is actually pretty good and has very few carbs. its mainly just water. (it sounds kind of gross and it doesn't help your diet but it should minimize damage if you need something sweet, and it is a lot better than a big dq flurry pb cup haha)

*im not sure on exact amounts of this as i havne't made it in a year*

-put all in blender-
Water
Splenda (or any other nutrasweet)
a little bit of lemon oil (get it in the baking section
LOTS OF ICE
and this really is the worst part so keep it to a minimum.
A scoop or two of non dairy creamer (makes it creamier, more satisfying)

haha I now this sounds gross but its actually damn good when you are on low carb and you are about to crack.
 

crackerjack414

New member
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Joined
Oct 20, 2002
Messages
529
iam suprised u arnt sick as hell, i know last year after doing a show for mothers day i went out and ate a bunch of junk. I got sick for a couple of days after that
 

Dave_19

FOUNDING Member / Featured Member / Kilo Klub
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Kilo Klub Member
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Jul 22, 2002
Messages
2,765
what were u thinking bro 2 weeks out going on a cheat binge like that lol... i say no forgiveness be hard on yourself dont be pulling fast ones like that... (think before you eat, it may prevent you to cheat) just visualize yourself on stage being the smoothest guy in sight..
 

BIGKIWI

IFBB PRO / FOUNDING Member
IFBB PROS
Joined
Jul 13, 2002
Messages
1,457
would of been good for your body to have that pigout bro :) best luck for your show
 

Kidrok

New member
Registered
Joined
Jun 6, 2002
Messages
138
LOL....thanks for the feedback guys. I did feel like puking for a couple hours afterward. Other than holding alot of water from the sodium, I think I look better now. I was so depleted that it was like doing a "shit-load" and really filled me out well. BUT, I am now under control and FULLY FOCUSED! I have a show on 6/7 and then a 2nd 1 on 6/21. After that I will be found at the nearest Friendly's Ice cream store with a big-ass Peanut-butter cup flurry in front of me! (and hopefully a trophy or 2 beside me ;) )
 

vitor

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Joined
Jun 8, 2002
Messages
1,184
Hmm

This is a preview of how you are gonna look all carb loaded before the show, I always look so damn good when I cheat, but my body feels like shit on the inside. I hope you didnt shit your pants, cuz when u are carb free and eating healthy, fast food seems to be like liquid drano.

Dont worry, just WIN.
 

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