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Velocity Diet substitution question

tb1211

New member
Newbies
Joined
Oct 31, 2007
Messages
6
Been on the vdiet for 4 days now, things are going good. Not really been that hungry, but I was wondering if anyone would know or have previous experience. The 5 protein shakes a day is not bad, but would it be possbile to cut one of those out and replace it with a chicken breast? Nutient wise to me it seems it would be fine, but would eating a chicken breast mess up the diet?
 
I am trying it because I had a friend that had great sucess with it, I am still taking in more than enough calories, and my fat intake is good.
 

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