You guys are making me feel bad.
I have been bitchin' about the lack of heat and lights in that gym at the high school. Now, I feel like an asshole!
Buselmo-P.S. i'm originally from a city called qaseem... we are known for being the cheapest of the cheap bastards in the universe... it's in our blood... even the millionaires drive corollas and wear worn out clothes... so i solute you on your cheapness my friend!!! you are family now!
I love the desert pics. It looks cool.
W8liferty- You got the good life bud! Man, someday i need to get up there to hang out. You are a beast in the gym and one cool ass guy. Another great thread JT Sounds good to me. That's one thing about this state...lots of room.
Big Chef... JT is that gym out in the country? I never seen a friggin gym in the country before, maybe a small shitty one. Your gym looks sick!! Would love to train in that gym. Most gym are in and around the city with shitloads of TV's etc but your gym has a beautiful scenery. Amazing
Yes, its the high school gym and it's out of town. They built a new school out of town on a hill. It's windy and all by itself out there.
Lenny-
There you go making me jealous of the scenic views while doing cardio...I would love to perform my cardio to that relaxing view!
What are you talking about? Cardio? You do the sissy-assed cardio? Why you are a pussy just like me! The scenery is nice for sure.
Alfresco-
Video; you are one strong man. Never thought
of doing chins after deads . . . must feel good
to have that decompression. And pulldowns
after. I am partial to a fast paced workout.
Nice tri-set.
That is exactly what I think about doing chins after deads. Stretches the back out immediately. Plus, I actually feel strong on chins because my bodyweight is less than I am deadlifting. The set I had Meredith video doesn't show that..but generally this is true! lol.
Phidias-
A proof if needed that DL work your glutes quite efficiently. LOL!!!
No doubt. Huge! lol. I can't blame it totally on deadlifting, though they no doubt contributed.
Cyp-
OMG JT does lynx wash those grey sweats or do you? I would bet almost everything those badboys have nascar skidmarks.
Naw, man...I am one of those prissy guys who doesn't leave the house unless my dishes are washed and the bed is made. No skid marks here!