cool post JT
I always smile when I read your posts. You seem like such a good guy and live a good life. Same with Lynxx
How long have you been doing those Complex routines? Have you noticed physique improvements from them? I don't know if you are aware but Scot Abell seems to think those are great workouts to use and I think he is a very smart guy.
I have done a few workouts like that and I seemed to be really soar the next day. Never did them consistantly/long term though.
I have a really brutal leg workout I could send you by S.A that uses these ideas if you'd like to try it or even look at it.
What might a chest workout look like for you if you don't mind me asking?
I always smile when I read your posts. You seem like such a good guy and live a good life. Same with Lynxx
How long have you been doing those Complex routines? Have you noticed physique improvements from them? I don't know if you are aware but Scot Abell seems to think those are great workouts to use and I think he is a very smart guy.
I have done a few workouts like that and I seemed to be really soar the next day. Never did them consistantly/long term though.
I have a really brutal leg workout I could send you by S.A that uses these ideas if you'd like to try it or even look at it.
What might a chest workout look like for you if you don't mind me asking?