- Joined
- Oct 28, 2008
- Messages
- 207
I just ran across this article - I wonder if it really works or only works on obese people?
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I have been using ACV for a while now. It really helps me stay lean all the time.
I use 2 tablespoon 1 or 2 x day. I use the cheap walmart Great Value brand. Make sure you mix it in a 4 oz beverage of your choice, for 2 reasons: it taste like shit and it is bad for the enamel on your teeth(I wish I would have known that about 2 years ago).How much do you take per day? And what dosage form/product do you use?