I've brought this up before but curious if anyone else deals with this. A while back, started supplementing with vit k2. Started getting nosebleeds very consistently. Started dropping certain supps and no luck. Finally dropped vit k2, nosebleeds stopped. I wanted to be 100% sure it was the k2 causing it. So I just started supplementing with k2 again, specifically m7, only a few days ago, and last night, nosebleed. It didn't last long at all but still I'd rather not deal with them.
So just curious who has dealt with them and if anyone has a clue as to the reasoning. I've done a few searches and haven't found a definite answer. Most info states a deficiency in vit k2 can cause nosebleeds due to blood not clotting properly.
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So just curious who has dealt with them and if anyone has a clue as to the reasoning. I've done a few searches and haven't found a definite answer. Most info states a deficiency in vit k2 can cause nosebleeds due to blood not clotting properly.
Sent from my iPhone using Tapatalk