waxy maize pre workout?

[speed]

heard waxy pre workout is good?

 

[Grit]

I have heard the same. Don't know alot about it but was recommended to me to be used in my preworkout drink (NO Shoutgun).

 

[Mega Squat]

i have used it preworkout several times.. good pump overall but i found i crashed a bit during my workout near the end

id save it for pwo and use complex carbs preworkout(oats,potatoes, rice)

 

[weltweite]

i have used it preworkout several times.. good pump overall but i found i crashed a bit during my workout near the end

id save it for pwo and use complex carbs preworkout(oats,potatoes, rice)

I agree


Complex carbs before hand is a better idea, then waxy maize after.

I usually do oatmeal about 45 min before my workout.

 

[bigguns078]

Alot of peeps like to take it PWO immediately after training.. Then about 20 minutes later pound a whey shake.. I've used both together PWO.. The optimum brand and it made me queesy... I have no issues with malto or any other powder.. Very strange..

 

[NeverQuit]

Try 30-50g 20 minutes before your workout with 2 tbsp of olive oil. The olive oil will give you a more sustained energy compared to just the waxy.

 

[Jablack0680]

I did No Shotgun mixed w ascoop of regular waxy and loved it pre...then drank 1 scoop waxy during w 2 scoops of xtend and post workout was 2 scoops waxy and .5 isopure...loved the waxy but I think you have to find wgat works fo you on it.

 

[claymore]

heard waxy pre workout is good?

Whatever amount your gonna use, let's say 100 grams...split it up 50 grams before your workout and the other 50 grams post workout.

 

[Kcm3000]

i mix 50g whey w/ 40g waxymaize w/ creatine for preworkout shake and post workout shake. been working good for the week ive been doing it

 

[speed]

wahts the science behind spikin the insulin before workout, and fat gain?

 

[tatteredxangelx]

I like it during my entire workout and in my post workout protein shake w/ glutamine.