Weight fluctuation...

[Enanthanator]

How much weight do you guys fluctuate during the day. Lately it seems like a lot more than it should be...Last night before bed I was 254 this morning I was 246. Does that seem normal? Normally I am around 5lbs differant but lately it has been 7-9lbs difference.

 

[bigchris99]

TUESDAY MORNING AROUND 6AM AT THE GYM, I WEIGHED IN AT 272. THAT EVENING AT LIKE 730 PM, ON THE SAME SCALE, WEIGHED IN AT 282. I ALSO SEEM TO FLUCTUATE 8-10 LBS A DAY. I JUST FIGURED IT WAS MY BODY RETAINING WATER THROUGH THE DAY.

 

[Dog-Slime]

Weigh yourself naked in the morning at the same time on the same scale on an empty stomach. This should help you see if you are gaining or losing weight more accurately.