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Well, I am officially sick of cardio.

JETHRO TULL

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I am going to just start lifting 2x per day. Once in the morning before my first meal and then in the evening. I'll try this for a month 2 days on one off.

If I start getting fat, I guess I'll have to start doing cardio again. My leg is healed up pretty well and I want to put some muscle back on my legs. I don't think I am going to put on much muscle doing cardio, so I'll get after it for a while and see how things go.

This morning I did 8 sets of twenty reps on leg presses and 8 sets of stiff legged deadlifts. Tonight I'll do biceps and abs.

I'll keep eating clean and see what happens.
 
look.. i usually dont give this advice out freely.. but.. here goes.. women.. regardless what they say love obese men.. when i strip down in front of my wife .. and she vomits.. it is notbecause i am gross.. it is because of raging hormones.. i figured out that one on my own.. ;) so forget cardio.. get fat.. and lift heavy.. the gut may expand.. but, that draws women in like a bug zapper.. BELIEVE IT..:D
 
look.. i usually dont give this advice out freely.. but.. here goes.. women.. regardless what they say love obese men.. when i strip down in front of my wife .. and she vomits.. it is notbecause i am gross.. it is because of raging hormones.. i figured out that one on my own.. ;) so forget cardio.. get fat.. and lift heavy.. the gut may expand.. but, that draws women in like a bug zapper.. BELIEVE IT..:D

LMFAO...:D
 
look.. i usually dont give this advice out freely.. but.. here goes.. women.. regardless what they say love obese men.. when i strip down in front of my wife .. and she vomits.. it is notbecause i am gross.. it is because of raging hormones.. i figured out that one on my own.. ;) so forget cardio.. get fat.. and lift heavy.. the gut may expand.. but, that draws women in like a bug zapper.. BELIEVE IT..:D

that's too funny :D

JT, I agree, cardio gets boooorrrring!
 
Abs are for the pretty boy's!
 
LATS,
I wanna see you go for a jog in your neighborhood!:D I want to just sit and watch this. "Look, it's Tommy Boy!"
 
yes.. but tommy boy got the hot chick in the end.. further validating my theory..:cool:
 
I LIVE WITH AN EVIL REZ WITCH WHO GRABS MY FAT ...

....AND CALLS ME DEGRADING NAMES!

IT HURTS MY SELF ESTEEM!!!!!!!!!!!!!!!! :eek:

LAST WEEK I WAS CALLED F*CKHEAD, ASSHOLE, JACKASS, PRICK, AND LOSER.

I HAD DONE NOTHING TO DESERVE THESE COMMENTS AND IT WAS PAINFUL TO HEAR.
 
I'm with ya! I gave up carido about 2 years ago and just have to watch my diet that much more. No, my abs are not very visible, but my guts not fat either and I'm happy!

Good luck,
Skarn
 
....AND CALLS ME DEGRADING NAMES!

IT HURTS MY SELF ESTEEM!!!!!!!!!!!!!!!! :eek:

LAST WEEK I WAS CALLED F*CKHEAD, ASSHOLE, JACKASS, PRICK, AND LOSER.

I HAD DONE NOTHING TO DESERVE THESE COMMENTS AND IT WAS PAINFUL TO HEAR.

WHAT! Lies! All lies! You deserve them. :D
 
YOU KIDDIN"!?!?!? THOSE NAMES ARE JUST FOREPLAY TO A GUY LIKE ME...:eek:
 
....AND CALLS ME DEGRADING NAMES!

IT HURTS MY SELF ESTEEM!!!!!!!!!!!!!!!! :eek:

LAST WEEK I WAS CALLED F*CKHEAD, ASSHOLE, JACKASS, PRICK, AND LOSER.

I HAD DONE NOTHING TO DESERVE THESE COMMENTS AND IT WAS PAINFUL TO HEAR.

Sounds like a day in the life. Except for Jackass, that's far too tame, and compared to the rest could actually be considered a compliment.
 
....AND CALLS ME DEGRADING NAMES!

IT HURTS MY SELF ESTEEM!!!!!!!!!!!!!!!! :eek:

LAST WEEK I WAS CALLED F*CKHEAD, ASSHOLE, JACKASS, PRICK, AND LOSER.

I HAD DONE NOTHING TO DESERVE THESE COMMENTS AND IT WAS PAINFUL TO HEAR.

Bahhhh!

I'm sure your STRONG EGO can surpass this simple adjectives.

You can add to the list my opinion about your cardio attitude:

LAZY! :D
 
YES!

Bahhhh!

I'm sure your STRONG EGO can surpass this simple adjectives.

You can add to the list my opinion about your cardio attitude:

LAZY! :D

I AM LAZY...AND IT'S GETTING WORSE! LOL:D
 
....AND CALLS ME DEGRADING NAMES!

IT HURTS MY SELF ESTEEM!!!!!!!!!!!!!!!! :eek:

LAST WEEK I WAS CALLED F*CKHEAD, ASSHOLE, JACKASS, PRICK, AND LOSER.

I HAD DONE NOTHING TO DESERVE THESE COMMENTS AND IT WAS PAINFUL TO HEAR.

I read this five minutes ago and I'm still laughing about it. I'm surprised I haven't woke up the kids.:D
 
jethro, let us know how it goes, if worse comes to worse and you need to do cardio again, one of the best things I have found is to not do the same cardio machine more than two days in a row. if ur gym has an arc trainer u may be surprised how quickly time can pass by on it
 
Oh cry me a river JT....If I am doing cardio you can do a measley 20 minutes a day...:D
 
hey jethro just to rub it in, i'm getting lean and pretty much doing no cardio. 16lbs down so far:p :p i'll be edge230 in a few more weeks:D . have a cookie for me;)
 
Oh cry me a river JT....If I am doing cardio you can do a measley 20 minutes a day...:D


WTF, you be quite or ill tell everyone how much your doing.
 
hey jethro just to rub it in, i'm getting lean and pretty much doing no cardio. 16lbs down so far:p :p i'll be edge230 in a few more weeks:D . have a cookie for me;)

Whatever, pretty boy!:D
 

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