can you function properly on 500mg DNP daily?
in the past when ive used DNP, 500mg daily was the limit. Anything over 500mg and even sitting and breathing was a chore.. (tried 750mg for 1 week and never again)
ive used 500mg in 2019 and 2020 and i think the first time was 14 days, second time 20 days. high amount of Veggies and high Protein only with some fruits for carbs (mainly berries).
Weight loss was immense (i think 4kg/5,5kg after water went off). But training wasminimal (eod 1 excersise for every body part, ~60min) and on the other days i tried to get 7500 steps because more was simply not possible for me at that dosage.