What Did You Have For Breakfast This Morning?

[littlemack]

Alright Gang. Let's see what everyone had for breakfast. You been naughty or nice this morning?

My parents and I get together in the morning's for breakfast to discuss business for the day. Here's what I had... Hey Danimal...if your reading this...Look what Mom made me for breakfast.... !
Egg Omelete 5 whites, 1 whole with 4 ounces ground turkey(mixed in salsa(aka..hot sauce)), with 4 slices of turkey bacon and a sliced peach on the side.... Then I add more salsa on top...and you got.... Heaven on your plate fella's!!!!

Its Summer time Fella's! Time to get serious...if you haven't already! lol.

 

[Pekkerwood]

Better than mine...

Large bowl Kashi Go Lean Cereal with Lite Soy Milk and Blueberries, one scoop Vanilla Ev-Pro, Cup of Starbucks De-Caf.

Pekkerwood

 

[Kingofools]

damn that looks good. I was lucky to get a shake this morning

 

[knucklehed]

eating lite

4 Udos choice caps
4 Samolinic fish oil caps
1 Danon activia
1 scoop EvoPro
1/2 cup oats
1 animal pak

 

[warhorse]

4 slices turkey bacon
3 egg whites and 3 whole eggs
no carb day

 

[Shelby]

blender shake consisting of:
1.5 cups oats (dry measure)
1.5 scoops protein powder blend (whey / casein)

 

[littlemack]

That's It Fella's!!!

Let's see some photos tomorrow! Dieting is not always fun, and who has time for breakfast these days? Now I know some of you fella's are eating your tall stack of pancakes every morning, smothered in butter and syrup, or your 4 breakfast tacos that you paid 99 cents a piece for... don't hold your head down in shame... start the day off right tomorrow and show us what you got.

Even if your offseason...let's not let things get outta hand! hahaha...

 

[Lenny]

I had one rice cake with natural peanut butter on it and 5 whole eggs scrambled

 

[tonka]

damn littlemack that looks good!....heres what I had....glass of juice, whey protein isolate, and olive oil....

 

[kidstuff]

i had two breakfasteses.

6am - 2 packs instant oats, 2 scoops isopure

went back to sleep

9am - 1 cup oatmeal (dry), 2 cups pastuerized egg whites, made into 5 large pancakes w/ sugar-free syrup.

 

[littlemack]

i had two breakfasteses.

6am - 2 packs instant oats, 2 scoops isopure

went back to sleep

9am - 1 cup oatmeal (dry), 2 cups pastuerized egg whites, made into 5 large pancakes w/ sugar-free syrup.

Yum...That does sound good kidstuff.

Anyone else doing protein pancakes? I used to make these with protein powder a while back. Tastes delicious!

 

[edge250]

2 bananas, isopure in soy milk, almonds

 

[skookum]

12 egg whites w/ one yolk, 1 cup cooked oats, coffee & vits/supps...

 

[Dusty Hanshaw]

6 whole omega3 eggs cooked in macadamia nut oil
1 cup oats
2 drops vanilla stevia
sugar free tang

 

[Big Ian]

Dieting at the moment so 6 large eggs scrambled (1 yolk) on a slice of brow toast with a tablespoon of udo's choice oil

 

[kidstuff]

Yum...That does sound good kidstuff.

Anyone else doing protein pancakes? I used to make these with protein powder a while back. Tastes delicious!

honestly the protein pancake is just egg whites and oatmeal, blended and poured into a skillet.

its not bad, a little dry, it makes a huge load of food though, i'm talking five 8 inch diameter pancakes, so its very filling.

 

[Brute Force]

I had one omega-3 egg with 1/2 carton of egg whites, some mixed peppers and a slice of part-skim mozz cheese.

I also had a glass of V8 with some green foods and whey isolate thrown in.

About 10g of fat, low in carbs and 70g of protein

I also had some uni-liver, cranberry concentrate and some liv-52.

Breakfast of champions

 

[MAINEVENT]

8 oz orange juice
1 banana
synthetek protein powder
1 TBSP olive oil

 

[aw1218]

2 celery sticks+1 piece of chiken breast(grilled)

1L of Oolong Tea. That's it

 

[littlemack]

Its fun to see what some of you guys are eating. Lots of Synthetek protein users out there! Funny to see who's dieting for shows and who's not. lol.

Guy dieting:
1 scoop protein powder, 1 celery stick, and a grape.

Guy bulking:
2 scoops protein powder, 6 eggs, 1 cup oats, and a tablespoon of oil.


Hmm...Who's hungry and who's full here. hahaha...

Great work to you all fella's!