What's my bodyfat?

[Queefer]

I've had my bodyfat taken with calipers, but the reading was not correct. I've had it taken by 3 different people that said they were "certified" but each and every time the reading showed my bf was much lower then it actually is. My guess is that it's around 7%, what do you guys think?

 

[Queefer]

?

 

[Loch Ness]

You should do it via hydrostatic when the mobile lab it at you Gym.

 

[kandaandm]

Get some calipers and you can do it yourself

 

[Big A]

Vascularity alone indicates way under 7%.

 

[tflexxin]

I'd say your guess is pretty close. But unless you're preparing for a show, who cares! You look good. 7,8, or 12 % does'nt matter bro!

 

[buselmo]

if you take off your shirt on the street and ask the normal person walking around, he'd probably say you're 0% fat... or maybe -2% ...

I'd say you're below 7%...
you're very tall i believe... and you're around 260-270 lbs, right?... so, 7% would make your lean body mass at 242-251... so, if you were shredded at 4%, you'd need to be 252-261... yeah... i think if you drop 8-9 lbs of fat, you'd be fucking shredded!... so, 7% or less seems reasonable ... i'm getting too fucking technical here!!

regardless, you look fucking great!!!

 

[sabbaman]

It also really depends on the calipers used. Alot of gyms will use plastic $40 calipers as good metal QUALITY ONES are over $200 and will give a more acurate reading. I would say that you look to be at about 7% as my wife and I have done hundreds of these. I personally never do them for myself as I just screws with you mentally. You look good, and are vascular as hell, so that tells me you are in great shape.

 

[aeliop]

It's at number Gr8...T

Whatever number you're body fat is I wish to be at that number. You look fantastic and you're vascularity is bordering on freaky (thats a good thing) You got a top notch physique.

 

[kingofspades]

definitely under 7%, you look more shredded then one of the bb at my gym who just did the water displacement and came out 6%. Just a guess though, you look great.

 

[mikeheavypecs]

I've had my bodyfat taken with calipers, but the reading was not correct. I've had it taken by 3 different people that said they were "certified" but each and every time the reading showed my bf was much lower then it actually is. My guess is that it's around 7%, what do you guys think?

I'd guess you are 5-6% from your look bro

Mike

 

[joeshow5]

Your legs look like they're carved out of rock!

 

[oldfella]

Q i would agree on the around 7% mark. it is difficult to judge with out accurate means of measuring. But hey man the legs look better! Much fuller. Good job. Now how about the do bro! You know hair do!!

 

[navigatorrs]

Looking real solid bro... i would say around 6-7% !!!

 

[mike1107]

around 25%

 

[chris250]

Everyone is different when it comes to how you look at a certain percent of bodyfat...I know when certain things (such as how tri's and delts look, my legs ,ect) I know kinda where im at on my bodyfat percent...

With you I would give a good guess of 7-8 %, just because your lower abs are not totally in yet...But, overall you wouldnt have to lose much weight to be in the 5% range at all...

chris

 

[alecaf]

42.5555559%

you need to get bigger and leaner bro seriously


Jk man you look amazing i wouldn't be suprised if it was 5% or 6%

 

[abadseal]

There was a thread on T-nation a few years back that gained massive notoriety with a kid holding a shoe asking the very same question and well, it didn't go so good for him.

**broken link removed**

 

[dragonfire101]

There was a thread on T-nation a few years back that gained massive notoriety with a kid holding a shoe asking the very same question and well, it didn't go so good for him.

**broken link removed**

Hey give Queefer a break! He is not holding a shoe and actually has 20 pounds of muscle more than that kid.

6-7%

 

[Queefer]

Hey give Queefer a break! He is not holding a shoe and actually has 20 pounds of muscle more than that kid.

6-7%

Here's one for you and OF