- Joined
- Jun 25, 2002
- Messages
- 348
he is wrong ...period
whey isolate as anti-catabolic???
firstly besides being wrong to be optimal one can write a tome on this shit
best bet buy them separate and mix ratios as needed for optimal protein expression relative to timing/body needs
whey isolate as anti-catabolic???
firstly besides being wrong to be optimal one can write a tome on this shit
best bet buy them separate and mix ratios as needed for optimal protein expression relative to timing/body needs