- Joined
- Jun 30, 2005
- Messages
- 115
I've been using a juicer for vegetables and fruits (kale, swiss shard, broccoli, apples, pears, carrots, celery, cucumber, oranges, beets --(tomatoes and strawberries occasionally) Could i use this for most of my carbs instead of whole fruits/veggies..or is the lack of fiber a problem with using the juice versus the whole fruit? I really enjoy the refreshing taste of homemade juice and the benefits of the phytonutrients, vitamins etc.. im thinking a combo of brown rice for few meals and juice for a few others.