- Joined
- Apr 5, 2015
- Messages
- 2,569
I don't make it complicated at all and I think that's why I always did pretty good.
take drugs, eat proper, train proper, recover. repeat.
no reason to complicate it. imo, people that complicate it usually have poor genetics so think that getting complicated will help them achieve otherwise unobtainable gains.
Have you ever heard of Paul Dillets drug use and contest prep? I've heard stories he took whatever drugs were available and wasn't very consistent or anything and heard he lacked a lot of discipline all around but he was a FREAK.
Phil Hernon kept it bout as simple as you can and he was a BEAST.
-F2S
take drugs, eat proper, train proper, recover. repeat.
no reason to complicate it. imo, people that complicate it usually have poor genetics so think that getting complicated will help them achieve otherwise unobtainable gains.
Have you ever heard of Paul Dillets drug use and contest prep? I've heard stories he took whatever drugs were available and wasn't very consistent or anything and heard he lacked a lot of discipline all around but he was a FREAK.
Phil Hernon kept it bout as simple as you can and he was a BEAST.
-F2S