• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
juicemasters
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
fitnespeptidestore
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
savage
granabolic1
napsgear-210x65
monster210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
DeFiant
UGFREAK-banner-PM
STADAPM
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
wuhan2
dpharma
marathon-new-1
zzsttmy
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
azteca
yrm210-X65-2
ydv210x65
PCT-Banner-210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Workout templets..ie excel program, etc..

mickeymbbc

Banned
Joined
Feb 2, 2010
Messages
718
Does anyone know of any good workout templets that I can use to type my workout programs in for friends?? It's getting a little over whelming anymore doing it the old fashion way, manually:banghead: It would be more beneficial to me to email my adjustment workouts instead of manually updating them on paper! I seen some pretty ingenious xl (programs) templets for nutritional regimes, so I figured someone might know some pretty good ones for workouts. Something where I can just type in my workouts and email them, or even just print them out. I would not mind seeing one that is already set up and ready to go. One that has a place for exercises, sets, reps, etc...Again, so I can just type my stuff in and go:D I am open to ALL suggestions..........
 
Last edited by a moderator:
Does anyone know of any good workout templets that I can use to type my workout programs in for clients?? It's getting a little over whelming anymore doing it the old fashion way, manually:banghead: It would be more beneficial to me to email my adjustment workouts instead of manually updating them on paper! I seen some pretty ingenious xl (programs) templets for nutritional regimes, so I figured someone might know some pretty good ones for workouts. Something where I can just type in my workouts and email them, or even just print them out. I would not mind seeing one that is already set up and ready to go. One that has a place for exercises, sets, reps, etc...Again, so I can just type my stuff in and go:D I am open to ALL suggestions..........

Check out bodybuilding.com you can download their workout programs in excel format. That is what I did just to get kinda a template down pack then I created my own using that template.

But I am an excel junky everything for me is in excel lol
 
I have a really good one you can have. I will send it to you tomorrow night when i get to my computer. It sounds like its exactly what you are looking for.
 
Sent! Let me know if you get it.
 

Forum statistics

Total page views
601,914,575
Threads
140,973
Messages
2,910,860
Members
162,833
Latest member
watsmeow
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
yourrawmaterials
3
raws
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
PM-Ace-Labs-bottom
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
dp210-X131
Godbullraw-bottom-banner
Injection Instructions for beginners
finest-gears
PCT-Banner-210x131
FLASHING-BOTTOM-BANNER-210x131
Back
Top