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Your experience with melatonin

Alzadosghost

Well-known member
Registered
Joined
Apr 23, 2012
Messages
1,279
It has zero effect on me. Iv had insomnia most of my life pretty severely. So bad that I often don't sleep at all for up to a week at times. Iv never found anything that works. My mind will not shit down.
 

Beti ona

Banned
Joined
Aug 12, 2017
Messages
1,458
nope, nothing that i know of.

that said, i dont see much reason to take really high doses for too long.

i do find it helpful to go up and down a little in terms of dosing.

Normally I will not use it unless I have a few days with insomnia. But in the months of diet consumption increases due to the stress of stimulants, diet and DNP.
 

Massive G

Featured Member / Kilo Klub
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Kilo Klub Member
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Joined
Feb 13, 2004
Messages
4,182
I had forgotten about melatonin. Ran out of ambien and never called in the refills recently. Had a couple of bottles of TN's sleep caps and started popping 2 of them and holy shit out like a light and some serious deep sleep and dreams..WOW.
I also take some Mg and zinc too.
 

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