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True Protein - first time

Snow White

Member
Registered
Joined
Apr 5, 2010
Messages
66
Just got my first order of True and I have to say I'm really pleased with the flavor and consistancy. I bought:
35 Isolate ion
15 Micro filterd
20 Micellar casein
15 hydo whey
10 calcium caseinate
5 cold filtration

Seems like a good blend. If you use true, what's your blend?
 
I keep it simple

Team Skip Blend 1/3 Casein 1/3 Isolate 1/3 Egg White
 
35% MICELLAR CASEIN 65% CFM WHEY.. MIXES INSTANTLY AND TASTES PRETTY GOOD..;)
 
200% cold filtered whey

that's how you get big
 
imo, if you are going to put 5% of anything into a blend it won't do much just because the amount per serving will be barely noticeable
 

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