- Joined
- Mar 16, 2009
- Messages
- 2,887
Due to some recent changes in life situations I am exploring the possibility of working out before leaving for work in the morning. This would be from about 5:30am to 6:45am.
Previously I was working out during lunch break so it was no problem getting 3 solid meals in before hitting the gym. I am not going to wake up at 4am to eat so what do you guys do that work out super early?
I was thinking some BCAAs or a protein shake with some fruit or Gatorade or something. Thoughts? Suggestions?
Thanks.
Previously I was working out during lunch break so it was no problem getting 3 solid meals in before hitting the gym. I am not going to wake up at 4am to eat so what do you guys do that work out super early?
I was thinking some BCAAs or a protein shake with some fruit or Gatorade or something. Thoughts? Suggestions?
Thanks.