b-boy
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something I see happening, and I tend to prefer to do things this way.
Offseason, use low dose (4-6iu) of growth hormone, use TRT type doses (if really advanced physique who has been using AAS more many years) or just plain out coming off (newer type lifters and AAS users). Less advanced individuals use a couple small offseason cycles to help with the added growth they are going to need to even compete at a state level comp. More advanced guys TRT and use the increased food level to build your offseason strength to its peak level and build your caloric ceiling as high as possible. Then when you diet down hit the gas peddle, slightly reduce calories, add a small amount of cardio and do your best to maintain the strength level you got to offseason or sometimes build upon it until bodyfat levels make that dangerous.
Seen this classic guys post on IG who I noticed made serious progress during his diet phase for a show, this can be done by just about anyone if planned wisely
Offseason, use low dose (4-6iu) of growth hormone, use TRT type doses (if really advanced physique who has been using AAS more many years) or just plain out coming off (newer type lifters and AAS users). Less advanced individuals use a couple small offseason cycles to help with the added growth they are going to need to even compete at a state level comp. More advanced guys TRT and use the increased food level to build your offseason strength to its peak level and build your caloric ceiling as high as possible. Then when you diet down hit the gas peddle, slightly reduce calories, add a small amount of cardio and do your best to maintain the strength level you got to offseason or sometimes build upon it until bodyfat levels make that dangerous.
Seen this classic guys post on IG who I noticed made serious progress during his diet phase for a show, this can be done by just about anyone if planned wisely