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i have the ots hand to hand combat videos...
pretty funny shit... me and my brother have used shit from the video and it really was way more violent and destructive than i could have imagined seeing as they play act in the viedo...
my little brother who was 12 at the time dropped a 35yr old man to the ground and he was out cold for like 2-3min...
and i broke 2 guys elbows on seperate occasions....
i only watched the viedo's once or twice but when i sa the opportunities they spoke of i siezed them and fucked up the 2 guys..as did my little brother....
after that i felt really bad and put the videos away...
i still got em though...
Kyubert said:what weight were u at before u started a month ago? I know your only doing one set per bodypart, but you change exercises for an extended set, but how many exercises do you do for that extended set? and are the rep schemes the same for each exercise?
I have a video from OTS, and it has you working out in there. You are truly motivating watching you workout (not in a gay way).
i have the ots hand to hand combat videos...
pretty funny shit... me and my brother have used shit from the video and it really was way more violent and destructive than i could have imagined seeing as they play act in the viedo...
my little brother who was 12 at the time dropped a 35yr old man to the ground and he was out cold for like 2-3min...
and i broke 2 guys elbows on seperate occasions....
i only watched the viedo's once or twice but when i sa the opportunities they spoke of i siezed them and fucked up the 2 guys..as did my little brother....
after that i felt really bad and put the videos away...
i still got em though...