It seems like the hype that everything needs to be trained to failure seems to subside.
A lot more people walk away from it because it seems to be very taxing for the CNS and you are pretty much spent after the first excercise.
I sometimes apply it now for assistance movements towards the end of the training, and for the most part stay 1-3 reps away from failure. Growing and recovery seems to be a lot better this way.
Thoughts on this and do you also see the switch in your area?
A lot more people walk away from it because it seems to be very taxing for the CNS and you are pretty much spent after the first excercise.
I sometimes apply it now for assistance movements towards the end of the training, and for the most part stay 1-3 reps away from failure. Growing and recovery seems to be a lot better this way.
Thoughts on this and do you also see the switch in your area?