- Joined
- Aug 29, 2003
- Messages
- 5,165
Well, if your dead serious about it, then come on over to the WORLD BOXING and FITNESS center in Jersey city. From the parking lot, follow the screams, I'll be the one doing the 20 rep squats followed by 4 set drop sets ass to grass, 3-5 second negatives, then passed out in my own cold pool of sweat and puke next to a bent 495 pound barbell
quoted. now its set in stone. if we come and you DONT do this, we will post th video anyway...so get ready for legs