- Joined
- Nov 13, 2015
- Messages
- 202
What's up everybody,
I'm 26 yo, 208lbs, 5'11, 6% BF, and I'm about to compete at my first show (local) for classic physique open. Since this is my first show and I don't have the luxury of prep coach to help me with my posing, my main objective is to come in as conditioned as possible and bring home the W.
Diet: P:300 C:20-50 (complex) F: 60
From 6am-9pm I'm primarily consuming Protein (whole eggs, Chicken, Cod, Steak), fat (steak, whole eggs), and vegetables (bell peppers, broccoli) After my last training session in the evening I eat 20-50g of complex carbs (sweet potatoes)
Training: AM Fasted cardio (1 hour), AM Lifting (1 hour) PM Lifting (1 hour) PM Cardio (30 min-1 hour) No rest days.
I'm not a rep or sponsor for any company but I would like to point out that all my gear is from Ashop. I wouldn't go anywhere else.
Current Protocol:
Test Prop 140mg (20mg ED)
Tren A: 350mg (50mg ED)
Primo A: 1,050mg (150mg ED)
MK677: 2 times a day (fasted)
Novolin R: 2-5iu Post workout with BCAA, complex carbs, protien.
ECA: 1-2 times a day pre workout.
Liver and Organ Defender: 3 pills 3x ED
14 DAYS OUT:
Tren A: 350mg (50mg ED)
Primo A: 1,050mg (150mg ED)
Winstrol suspension: 50mg ED
Anavar: 50mg ED
My questions to you vets out there is this...
Would stacking Synthetine and Syntheselen (with my current diet, training, etc) help me get that insane conditioned look with deep cuts?
Does Syntheselen work like a pre workout as far as energy goes? Currently using ECA but I want to cut out as many orals substances as possible to keep the liver from going completely toxic.
I read that Sythetine is very effective when combined with slin. What is the best way to take it? (Timing, pre-post workout)
Is it ok to take Sytheselen around the same time that you're taking your slin?
Should I run the slin all the way up the show or cut it out a week out?
Should I take Sythetine and Sytheselen the day of the show?
Lots of questions. I know. Lol.
Thank you to all of you who take the time to read this.
Best,
Megarips250:headbang:
I'm 26 yo, 208lbs, 5'11, 6% BF, and I'm about to compete at my first show (local) for classic physique open. Since this is my first show and I don't have the luxury of prep coach to help me with my posing, my main objective is to come in as conditioned as possible and bring home the W.
Diet: P:300 C:20-50 (complex) F: 60
From 6am-9pm I'm primarily consuming Protein (whole eggs, Chicken, Cod, Steak), fat (steak, whole eggs), and vegetables (bell peppers, broccoli) After my last training session in the evening I eat 20-50g of complex carbs (sweet potatoes)
Training: AM Fasted cardio (1 hour), AM Lifting (1 hour) PM Lifting (1 hour) PM Cardio (30 min-1 hour) No rest days.
I'm not a rep or sponsor for any company but I would like to point out that all my gear is from Ashop. I wouldn't go anywhere else.
Current Protocol:
Test Prop 140mg (20mg ED)
Tren A: 350mg (50mg ED)
Primo A: 1,050mg (150mg ED)
MK677: 2 times a day (fasted)
Novolin R: 2-5iu Post workout with BCAA, complex carbs, protien.
ECA: 1-2 times a day pre workout.
Liver and Organ Defender: 3 pills 3x ED
14 DAYS OUT:
Tren A: 350mg (50mg ED)
Primo A: 1,050mg (150mg ED)
Winstrol suspension: 50mg ED
Anavar: 50mg ED
My questions to you vets out there is this...
Would stacking Synthetine and Syntheselen (with my current diet, training, etc) help me get that insane conditioned look with deep cuts?
Does Syntheselen work like a pre workout as far as energy goes? Currently using ECA but I want to cut out as many orals substances as possible to keep the liver from going completely toxic.
I read that Sythetine is very effective when combined with slin. What is the best way to take it? (Timing, pre-post workout)
Is it ok to take Sytheselen around the same time that you're taking your slin?
Should I run the slin all the way up the show or cut it out a week out?
Should I take Sythetine and Sytheselen the day of the show?
Lots of questions. I know. Lol.
Thank you to all of you who take the time to read this.
Best,
Megarips250:headbang: