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545 Deadlift Video

fubaseball

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I got a little better video tonight. 1 more rep than last week. I was in a minor accident on Tuesday, didn't think nothing of it. But my lower back was a little tight tonight, usually I feel nothing in my back.

YouTube - KM Strongman 545 deadlift

They always feel heavy as shit and feel like I could do no more, but then I watch the video and realize I could have. I need to get my mind right and push that shit out.
 

btech

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Feb 27, 2008
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You're a thick dude, more inspiration for me to bring up my own deadlift. Keep kicking ass.
 

kingkong

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Great form and strength big guy. Remember, you will always lift more in a gym than at home because of the surroundings. Adding another 25-50lbs to your lift seems very feasible.
 

maldorf

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I also think if you got a nice powerlifting belt that you could handle more weight. That belt you were wearing doesnt offer a whole lotta support.
 

ryneex

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Nice. Gotta agree get some people watching you at the gym you will be jacking up more weight. Your a good deadlifter.
 

h8tr3d

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nice lift bro! made it look easy
 

aoj

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I also think if you got a nice powerlifting belt that you could handle more weight. That belt you were wearing doesnt offer a whole lotta support.
Looks like an Inzer lever belt to me are you saying those are bad? I was actually planning on getting one myself.
 

fubaseball

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Looks like an Inzer lever belt to me are you saying those are bad? I was actually planning on getting one myself.
You are right it's a Inzer Forever Lever belt... I always thought and was told they are great belts... I love it!
 

bigduff

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thats awesome man congrats! looks like you got a little lightheaded after haha! youll have that tho! keep it up!
 

fubaseball

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thats awesome man congrats! looks like you got a little lightheaded after haha! youll have that tho! keep it up!
Haha yea I was a little light headed. Guess that means I was training hard huh? Or maybe just straining hard haha
 

fubaseball

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straps? gay. lol




j/k nice pullin bro
Haha well in strongman you are usually allowed to use straps on deads. Also I can use a double-overhand creating even back development! ;)

Plus I have small THICK hands, so grip is a big issue haha


Check out these paws! Haha my friends say they look like the Hamburger Helper glove haha
 

tenny

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ok..........i really really hate to do it to you

but..........your form on those deads was horrific
your straight legged after 2 inches off the floor

bad form ALL around....grip width, foot width, back angle, hip depth

i'm sorry

:(

i can see that your strong though
work on the form
 
Last edited:

fubaseball

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ok..........i really really hate to do it to you

but..........your form on those deads was horrific
your straight legged after 2 inches off the floor

bad form ALL around....grip width, foot width, back angle, hip depth

i'm sorry

:(

i can see that your strong though
work on the form
It's cool bro! For some reason I have always done them somewhat straight-legged. I have even worked with some powerlifters on it and I just can't seem to get my butt down.

As far as grip and feet wide, I compete in strongman not powerlifting. So there are no rules regarding that, you can hitch, jerk, do whatever as long as you get it up
 

tenny

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It's cool bro! For some reason I have always done them somewhat straight-legged. I have even worked with some powerlifters on it and I just can't seem to get my butt down.

As far as grip and feet wide, I compete in strongman not powerlifting. So there are no rules regarding that, you can hitch, jerk, do whatever as long as you get it up
i understand.......but with "a more correct" technique
you could be handling alot more weight

rules or not.....form is form anyway you look at it

:)
 

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