- Joined
- Nov 3, 2005
- Messages
- 723
VIdeo of me doing a 400lb farmers pick and attempting to walk ... 2 steps and my hip folded down lol ... I tried a 900lb pick after and was inches from locking it out ... just got to work on my ab strength .. 900lb pick with a 20 second hold coming up next sunday.
http://www.youtube.com/watch?v=5HnIdmUP0Wk
http://www.youtube.com/watch?v=5HnIdmUP0Wk