thanks guys, started my diet 4 days ago, going to diet nice and slow this prep and keep my carbs a lot higher than i have in the past. they are currently about 400 grams which is a lot for me..LOL
started diet friday at 227 first thing in the am, and currently 221 this morning, dropped my carbs down from 450 to 400 and slightly lowered my fat intake is all i have done so far.
Oh my. Talk about the incredible hulk. I just saw one in that video.update!!!
i was 221 first thing in the morning in that video, well im 226 first thing in the morning in this video, holding water from the G. but you can tell im leaner, waist is smaller! this saturday will be 12 weeks out from the north Americans.
YouTube - Video 60
sorry they are so short but my daughter doesn't want me taking up space on her flipcam...LOL
Damnnnnnnn b-boy, your looking thick as hell man! Your back your lats at the bottom look like two bum cheeks lol, its fucking crazy man!!!! im in awe bro lol
Goddamn bro simply amazing! Keep up the good work.
That's just redickerous! I'm reallly looking forward to seeing how you do at the N.A.
Damn b-boy - you are fucking killing it bro!!!
Oh my. Talk about the incredible hulk. I just saw one in that video.
I didn't know it was Christmas! Nice tree very lean.
That brother is THICK!!!
HOLY MASS!!!! Great work b-boy
update!!!
i was 221 first thing in the morning in that video, well im 226 first thing in the morning in this video, holding water from the G. but you can tell im leaner, waist is smaller! this saturday will be 12 weeks out from the north Americans.
YouTube - Video 60
sorry they are so short but my daughter doesn't want me taking up space on her flipcam...LOL