Kilo Klub Member
- Jan 24, 2009
I train and and every other day. 10 minute circuit. What you guys think about on the days I usually don't do them, do 3 sets of crunches with incline leg raises? Core has always been my weakest. I know abs are made in the kitchen. I believe I am the type I have to have real low bf to make them all pop. Anyways, thoughts?