With summer not far off, what r some ur guys’ favorite appetite suppresants. I have yet to try any, but being that my bf is at 10.2% im wanting to get it under 10% and i’m looking to cut out some undesireable calories..thanks.
For those not wanting to be jittered out of their mind, fiber or EVOO always controls my appetite. If you can get Topomax that works great, as well. I have to take it for my headaches and it works well.
I agree with you, to look into natural remedies first.
Red pepper has been shown to reduce appetite, as well as give fat-burning a boost https://www.ncbi.nlm.nih.gov/m/pubmed/10743483/
Also, green tea with increased fiber helps.
Hoodia is showing good results too
Prescription stims are a really poor choice for a well-rounded appetite suppressant. I don't even feel like going into the reasoning behind that because I've already done it numerous times and anybody with a half a brain should be able to figure it out.
Hydration, fish oil in between meals, minimization of blood sugar spikes are going to be the best bet. If pharmacological warfare still needs to be introduced, nicotine gum/patches and just packing a decent lip will work and is definitely preferable to addictive and illegal dopaminergic stimulants. A lot of orals like Oxymetholone and Superdrol have a tendency to do a number on one's appetite as well.