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Apple Cider Vinegar

inoverdrive

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Anybody use this everyday? If so what are your thoughts.
 

Gunsmith

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I use 15ml with breakfast and dinner , it’s definitely helped with my digestion. I’ve been able to cut back on my stomach meds that I take for ulcers
 

suppdude

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I’d be shocked if not many did. Typically do 2 tbsp in AM upon waking and again at night before bed. I mix aloe Vera and baking soda with this. Going to start taking 1 tbsp prior to every meal.


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Tank211

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[ame="https://www.youtube.com/watch?v=qCV67AVTiJE&t=29s"]https://www.youtube.com/watch?v=qCV67AVTiJE&t=29s[/ame]




I use a TBSP with first and last meal of the day. I think it really helps with digestion!
 
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inoverdrive

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Nice! Thank you fro the input!!
 

brutus69

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i was using pickle brine for muscle cramps cuz i got em pretty bad a few years ago, lats and bi's.
got expensive, switched to apple cider vinegar, 2tbsp's and worked like a charm. still use it for occasional muscle cramps and restless leg, just starting back to after dinner dose, digestion and the possible insulin benefits. i use generic store brand, no organic shit with the mother, aint worth the price and zero studies prove its better then the cheap stuff. acetic acid's all that matters.
funny u posted this at the exact moment i decided to use it again!
 

ill gotten gains

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2 tblspn with greens powder first thing in the morning

2 Tblespn with juice from half a lemon before bed

Helps with digestion. No stomach bloat from all the food I normally eat. My gout hasn't acted up in 2 years.
 

maldorf

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suppdude

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You need it to contain the mother for the benefits.


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trekrider215

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I have a bottle of it sitting right on my counter everyday but for some reason always forget to take it. I guess I feel like I have enough damn things and that one gets put on the back burner. When I remember to actually use it I basically just take a giant chug twice a day. leaves me feeling like I just took a shot of 151.
 

buck

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I didn't notice any difference after using it for a few months and since it can be bad for the enamel of your teeth I quit taking it.
 

opietaylor

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drink it with a straw.....it will eat the enamel right off your teeth over time
 

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