• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
SPC-210x65
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
granabolic123
Blackroids-animated-optimized-number-1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Apple cider vinegar times.

Cinder

Well-known member
Kilo Klub Member
Registered
Joined
May 6, 2016
Messages
1,885
I've heard...

post meal to help digestion
immediately pre meal or during so there no sugar spikes.
 

Cinder

Well-known member
Kilo Klub Member
Registered
Joined
May 6, 2016
Messages
1,885
By the way...for a few days ive been doing
Apple cider vinegar, green freak, one apple an hour before breakfast, and pre/pro biotic pills.
I've been feeling amazing...
 

guest1337

Member
Registered
Joined
Mar 20, 2017
Messages
206
I've always followed a swig in the morning by coaches and people I follow, and if needed for a meal, swig there too.

Swig in the AM though unless I think my gut needs attention.
 

nothuman

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jan 15, 2011
Messages
11,647
It has a lot of benefits but it's a bit overrated. Definitely worth taking though considering how cheap it is.
 

suppdude

Active member
Kilo Klub Member
Registered
Joined
May 1, 2016
Messages
1,746
I do some with baking soda AM upon waking, a swig prior to a few meals per day, and PM with baking soda again.
 

oliveironni

New member
Registered
Joined
Nov 25, 2007
Messages
337

liv2pb

Active member
Registered
Joined
May 29, 2015
Messages
704
anyone know if the Apple cider vinegar pills or legit?

I would stay away from the pills. You will be missing the mother part which has enzymes/bacteria. You will get the vinegar aspect but I bet doses would be much smaller than a tablespoon equivalent.
 

xpoc

Well-known member
Registered
Joined
Nov 19, 2016
Messages
442
I would stay away from the pills. You will be missing the mother part which has enzymes/bacteria. You will get the vinegar aspect but I bet doses would be much smaller than a tablespoon equivalent.


I did the real deal, ACV, unfiltered for 2 months before bed and never missed a day. I developed the most painful canker sore in my mouth that lasted about the same...2 months. Finally it scabbed over but the scab cut my tongue for weeks. Once it went away I was fine but vowed no more ACV liquid. Instead I take a capsule. I am not sure if it is effective. But then again I am not sure if the liquid was effective. Its like taking a vitamin D pill....do you really FEEL different? Some things you just don't have that more immediate feedback...it's more long term.
 

prodaf

Featured Member
Featured Member
Registered
Joined
Apr 23, 2011
Messages
907
morning : empty stomach with 1 lemon and mineral water
 

11111

Active member
Registered
Joined
May 27, 2015
Messages
896
I did the real deal, ACV, unfiltered for 2 months before bed and never missed a day. I developed the most painful canker sore in my mouth that lasted about the same...2 months. Finally it scabbed over but the scab cut my tongue for weeks. Once it went away I was fine but vowed no more ACV liquid. Instead I take a capsule. I am not sure if it is effective. But then again I am not sure if the liquid was effective. Its like taking a vitamin D pill....do you really FEEL different? Some things you just don't have that more immediate feedback...it's more long term.

ouch man, that sucks...

did you dilute it with any water or baking soda? or did you just consume in straight by itself?

you have to dilute it in some water as well as add some baking soda to each dose in order to lower the acidity of it, so it doesn't hurt your mouth/teeth/asophagus, etc...
 

liv2pb

Active member
Registered
Joined
May 29, 2015
Messages
704
I did the real deal, ACV, unfiltered for 2 months before bed and never missed a day. I developed the most painful canker sore in my mouth that lasted about the same...2 months. Finally it scabbed over but the scab cut my tongue for weeks. Once it went away I was fine but vowed no more ACV liquid. Instead I take a capsule. I am not sure if it is effective. But then again I am not sure if the liquid was effective. Its like taking a vitamin D pill....do you really FEEL different? Some things you just don't have that more immediate feedback...it's more long term.

It's not like taking a vitamin d pill because we know what we are getting in that vitamin d pill. How do you translate a 600mg Apple cider vinegar pill to a tablespoon? That really sucks about your canker sore but are you certain it was from acvd? I took it for years and never had any issues but I did stop due to worrying about my enamel. I wouldn't mind taking the pill if I knew how to translate the dose. I see the pill like taking a 500mg regular termeric pill (which don't really do anything) compared to a tablespoon.

When I was taking acvd in would literally take it like a shot/try not to let it touch my teeth. I did that anywhere from 1-4 tbs a day for a very long time. If anyone knows how to translate the dose from the pill to liquid please post it up i would genuinely like to know.
 
Last edited:

lodykarsen

Member
Newbies
Joined
Apr 15, 2014
Messages
48
ACV every morning on empty stomach. Then also throw 2-4 caps worth of it on 2-3 meals a day and Ive found it to do wonders with digestion! This and some bubbies brand fermented sauerkraut and my digestion stays on point.
 

OutToLunch

New member
Kilo Klub Member
Joined
Mar 1, 2015
Messages
2,556
Fasted in the morning , pre bed and before high carb meals is what I do.
 

joos23

Sponsor Rep
Kilo Klub Member
Registered
Joined
Jan 24, 2009
Messages
1,446
ACV every morning on empty stomach. Then also throw 2-4 caps worth of it on 2-3 meals a day and Ive found it to do wonders with digestion! This and some bubbies brand fermented sauerkraut and my digestion stays on point.

How much sauerkraut you eat?
 

Tank211

Verified Customer
Registered
Verified Customer
Joined
Jul 26, 2006
Messages
453
I normally take it first thing in the morning and with my last meal of the night. I do feel like it helps with digestion.
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
506,829,457
Threads
124,406
Messages
2,396,965
Members
155,641
Latest member
grim3y1
Top