Now here is some advise from a pro I know on how to grow your arms, Masturbate, Masturbate and keep Masturbating you do need to rotate your arms or one will be bigger then the other.
I tried this, but I kept over-training.
I tried this, but I kept over-training.
Joe Graft, such a poor attitude for someone wanting to learn. If you asked for a killer arm workout you are a newbie and should be posting in the newbie forum where someone can talk to you at your level.
Now here is some advise from a pro I know on how to grow your arms, Masturbate, Masturbate and keep Masturbating you do need to rotate your arms or one will be bigger then the other.
You do need to chill out as you have a knack of pissing people off.
I tried this, but I kept over-training.
Where are these guys coming from? Thick, we seem to run into each other whenever the penut gallery lets one of their spokesmen get on the board. Seriously, what the hell was this guy thinking? I got a text earlier today regarding this guy's post and I was luckily on my way into our Physical Therapy dept's team meeting. I say luckily, because I didn't waste my time even reading his B.S.
Anyway, Thank you to the mod who gave this nut a vacation.
Johnny, in my world, people have to earn respect, as you have and are therefore respected by me.
thanks for the info, you are always very helpful
he is over at Life Extension as well and has been banned by almost every board on the net, LOL
The guy reallly is a tool!!!
By the way, hello everyone, I am new to the board
Guys like that will never learn.
Welcome aboard PBJ, good to have you on PM.