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B complex vitamins??

kgj1119

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Dr wants me to start taking some. What's better. Oral or injectable? What dosages for either? What's a good oral. What's a good injectable? Im or sub q?


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goal245

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Dr wants me to start taking some. What's better. Oral or injectable? What dosages for either? What's a good oral. What's a good injectable? Im or sub q?


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checkout horse racing supply sites, very cheap injectable b complex
 

mnewman

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I buy them along with L-carnatine and L arganine 200mg.

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goal245

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Do you inject it daily? What dosage would you recommend?
Ill do 1cc preworkout of a b complex, probably doesn't do anything other than make you smell like vitamins for a few hours
 

warlock

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Ill do 1cc preworkout of a b complex, probably doesn't do anything other than make you smell like vitamins for a few hours
You don't feel any benefits?

Thanks brother
 

little slice

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what do you expect to feel from b-vitamins? lol... you should be getting enough from your diet.


but it's good to have insurance
 

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Allday

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what do you expect to feel from b-vitamins? lol... you should be getting enough from your diet.


but it's good to have insurance
Aren't those "energy/immunity" shots that doctors give just injectable vit b? Know a couple people (female friends) that do them sometimes because they heard celebs do it all the time.

Pretty sure they're full of it but they claim they feel so energized after. Might need to pick some up from the vet supply shop and see what the deal is :rolleyes:
 

goal245

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Aren't those "energy/immunity" shots that doctors give just injectable vit b? Know a couple people (female friends) that do them sometimes because they heard celebs do it all the time.

Pretty sure they're full of it but they claim they feel so energized after. Might need to pick some up from the vet supply shop and see what the deal is :rolleyes:
Maybe they're feeling placebo, the only thing I feel is vitamin taste and smell in my mouth for a few hours and neon colored pee lol.

Unless you are truly deficient then you might feel some benefit. But it is unlikely since we get so many b vitamins from diet, most flours, rices, breads etc is fortified with b vitamins

For $20 for 100ml it doesn't hurt to try
 

little slice

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Aren't those "energy/immunity" shots that doctors give just injectable vit b? Know a couple people (female friends) that do them sometimes because they heard celebs do it all the time.
Pretty sure they're full of it but they claim they feel so energized after. Might need to pick some up from the vet supply shop and see what the deal is :rolleyes:


excellent.




as goal245 said, you will likely only feel something if you are deficient.. idk, aren't women more likely to be deficient in b12?

my b complex also has carnitine, choline, inositol, and methionine.
 

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