I have a question about B 12. I have recently acquired a whole lot of adenosylcobalamin B 12 in 1000 microgram tabs and also inject able. I was wondering the proper dose (of the pill form- I have been told the liquid form degrades very easy on the shelf and is vulnerable even to light). I believe a top member of the board mentioned at least 1000mcg a day. I also read in a book that a BBing dose is 5000 to 10000mcg a day. Any suggestions? Would this particular product interfere with any AAS a person may be running if taken at the same time?
Thank You
Thank You