Back in the gym!

ironserenity · Jan 24, 2008

Wow, its been almost 3 weeks, I got the Docs okay to go back to the gym. I went there today. Absolutely weak as fuck but I am getting a tremendous PUMP PUMP PUMP! I have almost 6 abs showing at this point with a 2 inch smaller waist from when I went into surgery. I owe a lot to Phil's LBA's, once I got on those, I felt my moral and my fullness go up. I think that these may be responsible for these GIANT pumps! Thanks to everyone who gave me support. I may be 15 lbs lighter, but I feel GREAT!

maldorf · Jan 24, 2008

ironserenity said:
Wow, its been almost 3 weeks, I got the Docs okay to go back to the gym. I went there today. Absolutely weak as fuck but I am getting a tremendous PUMP PUMP PUMP! I have almost 6 abs showing at this point with a 2 inch smaller waist from when I went into surgery. I owe a lot to Phil's LBA's, once I got on those, I felt my moral and my fullness go up. I think that these may be responsible for these GIANT pumps! Thanks to everyone who gave me support. I may be 15 lbs lighter, but I feel GREAT!

I got with Phil a few months after my surgery and have been better off since. Those LBAs are great, I cant imagine not using them now. Take it easy in the gym and do high reps.

6.8SPC · Jan 24, 2008

ironserenity said:
Wow, its been almost 3 weeks, I got the Docs okay to go back to the gym. I went there today. Absolutely weak as fuck but I am getting a tremendous PUMP PUMP PUMP! I have almost 6 abs showing at this point with a 2 inch smaller waist from when I went into surgery. I owe a lot to Phil's LBA's, once I got on those, I felt my moral and my fullness go up. I think that these may be responsible for these GIANT pumps! Thanks to everyone who gave me support. I may be 15 lbs lighter, but I feel GREAT!

Good to hear you're back bro. LBA's sound like the real deal. Happy training!

Ashop · Jan 24, 2008

ironserenity said:
Wow, its been almost 3 weeks, I got the Docs okay to go back to the gym. I went there today. Absolutely weak as fuck but I am getting a tremendous PUMP PUMP PUMP! I have almost 6 abs showing at this point with a 2 inch smaller waist from when I went into surgery. I owe a lot to Phil's LBA's, once I got on those, I felt my moral and my fullness go up. I think that these may be responsible for these GIANT pumps! Thanks to everyone who gave me support. I may be 15 lbs lighter, but I feel GREAT!

Glad to hear your back in the gym,,,thats a BIG start.

oldfella · Jan 25, 2008

This is good news iron Serenity, The lba's have and will serve you well with regards to recovery and training in general. Good job and take it easy for a little while!