- Feb 17, 2015
I know something about this lolAgree man. This past week i lost 5lbs. SEEMS like a bit too much, but i know my metabolism is rolllling right now and i do lose fat fairly easily.
I usually have a FREE MEAL on my high day (yesterday) so i crushed a bunch of chinese food just to fill back up some. That helped and im full today.
Lets see what Justin thinks. Right now im lean, but not shredded. But from lean to shredded is where most guys lose muscle, so i just want to be careful around this time now..
ill know more about the plan tomorrow morning