beef protein (not lba's) versus whey

[gibbob2]

What do you guys use. I need a powder protein for during the day when I can't get a meal in.

I am contemplating between a beef protein isolate, and a 50/50 mix of egg white protein and whey protein. **this is not for post workout.



(and I apalogize for the almost double post. i put something like this in the beginers thred, but realized nobody ever goes in there, and I would rather the advice of someone other then a beginer)

 

[tenny]

honestly......its all the same, aside from speed of digestion

alot of peeps get gasey from beef though

i personally like a whey iso and casin mix

 

[jm425]

honestly......its all the same, aside from speed of digestion

alot of peeps get gasey from beef though

i personally like a whey iso and casin mix

It's not all the same. Look at the different amino acid profiles for beef iso, whey, casein, soy, etc. I personally use and like the beef iso/cold filtered whey iso mix when I bulk.

 

[tenny]

It's not all the same. Look at the different amino acid profiles for beef iso, whey, casein, soy, etc. I personally use and like the beef iso/cold filtered whey iso mix when I bulk.

lol....your gonna compare a few hundred mills of this or that

anal-retentive????.....what ever works for you man

 

[dropshot001]

dante put it best: when it comes to building muscle, what would you rather eat, a steak or drink milk? the answer to this will determine if you want to give the beef protein powder a shot.

 

[repmks]

honestly......its all the same, aside from speed of digestion

alot of peeps get gasey from beef though

i personally like a whey iso and casin mix

yes i got digestion issues from beef iso. i prefer whey iso or casein.

 

[Lee Salado]

dante put it best: when it comes to building muscle, what would you rather eat, a steak or drink milk? the answer to this will determine if you want to give the beef protein powder a shot.

Milk it is then!

 

[lil amy]

Milk it is then!

It's always beef for this little lady!

 

[mikeyt869]

Milk it is then!

You believe milk builds you faster and makes you feel stonger than steak or beef? You must be nontypical then bro, this interests me!

 

[jm425]

lol....your gonna compare a few hundred mills of this or that

anal-retentive????.....what ever works for you man

So you informing members on this board with info that isn't accurate is ok? C'mon man, whey iso and beef iso are not the same and you know it. Beef is superior to milk for bulking, and to say that they are the same is ridiculous.

 

[tenny]

So you informing members on this board with info that isn't accurate is ok? C'mon man, whey iso and beef iso are not the same and you know it. Beef is superior to milk for bulking, and to say that they are the same is ridiculous.

lol....are you reading the same thread????

i never said beef and milk are the same
why in the hell would i say that!!!!!

hes asking about POWDERS!!!!
and in terms of powders
the break down is relatively the SAME
amino profile relatively the same

whats NOT the same is process and digestion

i hope this helps you

 

[mikeyt869]

So you informing members on this board with info that isn't accurate is ok? C'mon man, whey iso and beef iso are not the same and you know it. Beef is superior to milk for adding lean mass, and to say that they are the same is ridiculous.

i hate the word bulking lol sorry

 

[mikeyt869]

beef protein from powder or steak is better for gaining lean tissue no questions... people who say otherwise most likely have a motive..or need to read some more

 

[gibbob2]

thanks for the info.

I got a 50% beef 50% whey mix to resolve the issue!

 

[tenny]

NICE

 

[Lee Salado]

lol....are you reading the same thread????

i never said beef and milk are the same
why in the hell would i say that!!!!!

hes asking about POWDERS!!!!
and in terms of powders
the break down is relatively the SAME
amino profile relatively the same

what NOT the same is process and digestion

i hope this helps you

Bingo!
The beef isolate puts me in some severe gastrointestinal distress.
LBA's do this too, but for a different reason I think (glycerol).

 

[jm425]

thanks for the info.

I got a 50% beef 50% whey mix to resolve the issue!

Byter!!! LOL, I'm playin'. I personally like the beef iso/whey iso mix.

 

[KillerStack]

I think the beef protein isolate and LBAs are both the same. Only one is powder and one is liquid suspension.

 

[gibbob2]

holy crap this is turning in to science class!

 

[Lee Salado]

I think the beef protein isolate and LBAs are both the same. Only one is powder and one is liquid suspension.

That could explain why the BPI coagulates when refrigerated.