I have been researching drinks for electrolytes and I am seeing so many different drinks and powders. Pedialyte ect..........
What would be the best drink or powder for electrolytes??
What do members on here prefer? Me and my fiance are currently on fat burners and do high intensity workouts at least 5 days a week. I also work in construction out in this hot summer sun. So I am looking for a quality powder or drink that will keep us hydrated.......and there is no better place to ask than here........thanks for any info.
What would be the best drink or powder for electrolytes??
What do members on here prefer? Me and my fiance are currently on fat burners and do high intensity workouts at least 5 days a week. I also work in construction out in this hot summer sun. So I am looking for a quality powder or drink that will keep us hydrated.......and there is no better place to ask than here........thanks for any info.