Best,most updated (e)Book for the hardcore Bodybuilder?

[bbminded]

Im looking for peoples advice/opinions on the best, most updated (e)book for the hardcore bodybuilder?
I noticed that there are a few sponsored ebooks at the bottom of this forum... but which one is the most current and includes everything(peptides,cycles,training,diet,etc) that a "hardcore" bodybuilder would want to know and then some??

 

[collinb]

I recomend going to scribd.com and looking up articles/documents/books that are listed up there. You wont be able to download anything but you can read them online.

Chemical Wizardry Complete

Good link right there to a good book

 

[Rory33]

Hmmm not sure about ebooks but these are worth a read


http://www.professionalmuscle.com/f...39-stop-ruining-your-entire-contest-prep.html

http://www.professionalmuscle.com/f...503-mountain-dog-diet-guiding-principles.html

 

[Kaladryn]

Arnold's Encylcopedia is STILL required reading.
Mike Menzer's Heavy Duty is required reading, but don't become a HIT zealot!
Dorian Yates' BOOK Blood and Guts, out of print, but you can find it used.
Chris Aceto's Championship Bodybuilding.
Ronnie Coleman's videos.
This forum.

 

[anarchocapitalist]

the best investment i've ever made was reading skip lacours books. natural or not his books alone have completely changed my physique from training, nutrition, to the psychology of weights.

the second best book i've read, sounds funny, but clarence bass's ripped series are very good books. he even outlines some of his steroid cycles from the 70/80s era and has some interesting conclusions about steroids.

the last book i suggest is chris acetos champ bbing. i know many guys who follow that book for contest prep.

 

[bbminded]

awesome.... Thanks so far to those of you that have responded to this thread! Already reading one of the books recommended!

 

[Umirinbrah]

Encyclopedia of Modern Bodybuilding covers everything except for drugs. Anabolics by William Llewellyn, to fill that gap.

 

[osiris]

Arnold's Encylcopedia is STILL required reading.
Mike Menzer's Heavy Duty is required reading, but don't become a HIT zealot!
Dorian Yates' BOOK Blood and Guts, out of print, but you can find it used.
Chris Aceto's Championship Bodybuilding.
Ronnie Coleman's videos.
This forum.

On one of my thumb drives I have a coveted copy of blood and guts in PDF I love it