- Joined
- Feb 22, 2011
- Messages
- 790
I am 5'10" and 188 lbs. B/F in line but could be a little leaner.
Thinking about 500 Dec 10 wks and 750 Sus 13 wks.
Would like to know if anyone has a good lean bulking diet that would be a good fit given the info above.
I want to gain mass but I want it to be quality.
Thinking about 500 Dec 10 wks and 750 Sus 13 wks.
Would like to know if anyone has a good lean bulking diet that would be a good fit given the info above.
I want to gain mass but I want it to be quality.