Carbonated mineral water???s

[hotnuts]

I hate the taste of water and I only drink water during my workout. I do although drink the he'll out of some carbonated mineral water. i.e. Peligrino. Is there any benefit or non benefit for me to do this? I figured it's better than drinking sodas or sugary drinks. Feedback???

 

[liftalot79]

Hey Hotnutz!

You ever try Powerade Zero?

I drink only regular water 2-3times a day when passing the water jug at work.
I i drink 64-96oz a day 24-32o being regular water the rest Powerade Zero.

 

[biohazard1971]

You ever try Powerade Zero?

I drink only regular water 2-3times a day when passing the water jug at work.
I i drink 64-96oz a day 24-32o being regular water the rest Powerade Zero.

that's what i was going to say....i drink distilled water, doesn't make me feel full like some water does, and i use just enough powerade zero to give it some flavor which helps me to drink more....counting what i drink during workouts, i get in about a gallon/day, sometimes a bit more

 

[hotnuts]

I will have to try this... Thanks guys!