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Cissus Dosing

B~RAD

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May 28, 2008
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Right now I'm throwing 2g into my post workout shake every day. I've hear of other guys doing 1g in the morning and 1g at night. I've had a tweak in the right side of my lower back right above my butt cheek. I'm also taking glucosamine HCl before bed. Any tips on speeding up the healing process?
 
Cissus? Pardon my ignorance...R U talking about the product by USP Labs?
 
USP makes a product call Super Cissus RX that contains Cissus Quadrangularis....Which is supposed to help with all sorts of joint and tendon ailments
 
its actually from a different brand, but the same ingredient. Mine is in powder form.
 
I've been using Cissus for a little while now. As you might be aware, if you have the powered form, it doesn't mix very well. I'll throw it in one of my pro shakes and down it. True Protein has it in both powder or caps. I'm taking it once a day...on the TP site they share the daily amount, based on studies.

However, it isn't mentioned to take more than once a day. Here is the link if you're interested in reading.

**broken link removed**

Peace
 
Have you noticed it binding with airborn moisture and hardning in the container? If so what did you do to break it up?
 
Have you noticed it binding with airborn moisture and hardning in the container? If so what did you do to break it up?

lol...yeah, good ol knife and turning the container on its top and doing some bang'n. ;)

I haven't found it too much of a pain in the ass..
 

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