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Coconut Oil

j4ever

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Jan 18, 2009
Messages
2,317
This stuff is the shit to cook with,man wish i would have started using long ago,eggs,rice,whatever. What are you guys paying for it? I am paying $21.00 for 29oz.Nutiva organic extra virigin coconut oil.
 
good link,thanks bro
 
best eggs ever with coconut oil...i bought it after watching a documentary on netflix about fats.
 
no trader joes around me but i wish there was,seems like they have some good stuff.
 
I get 2 14oz tubs of Nutivia for about $13 shipped from Amazon. I had to sign up for automatic shipping though, but I go through it. I will post a link if I find it.
 
I get 2 14oz tubs of Nutivia for about $13 shipped from Amazon. I had to sign up for automatic shipping though, but I go through it. I will post a link if I find it.

cool,thanks
 
I always get mine at trader joes. I love cooking my chicken in it! I can actually stand to eat it 3-4 times a day if it's cooked in coconut oil.
 
Hi j4ever,
Coconut oil is great to lose weight by boosting immune system and effective natural nutrition for hair. Coconut oil is beneficial for heart and used to cure and treat healing and infection.
 
haven't ever tried it but if its that much better to cook with and all the benefits that come along with it I'm gonna pick some up to try, thanks for the post
 
I think I paid 8 bucks for 14 oz at sprouts market. I like Sautéing onions in coco oil, gives a unique flavor.
 
what are you guys using the coconut oil on? I like it in my oatmeal but I have not found much else I like it in. Are you cooking with it?
 
what are you guys using the coconut oil on? I like it in my oatmeal but I have not found much else I like it in. Are you cooking with it?

Yea, people cook with it. Depending on how much oil you are using you either get zero coconut flavor or a lot. I actually like a little bit of coco flavor with my eggs.
 
Try breading some fish with parmesan cheese. Season with cajun seasoning. Pan fry it and you will have very little if any coconut tasts. Also works with chicken. It is also great in yogurt. Get the plain greek kind, add your favorite protein powder for flavor, and drizzle melted coconut oil in it. It will harden and kind of taste like chocolate chips.
 
How can coconut oil be good for cutting if it contains 14 grams total fat and 13 grams of that is saturated per serving?
 
Selling it at my local natural foods store
**broken link removed**
 
How can coconut oil be good for cutting if it contains 14 grams total fat and 13 grams of that is saturated per serving?

It's an MCT... GOOD stuff for blood panel profile (notably HDL cholesterol). The fact it goes good cooked with most anything is a bonus.
 
How can coconut oil be good for cutting if it contains 14 grams total fat and 13 grams of that is saturated per serving?

Its the way the body uses it

Not all fats are created equal and not all fats are bad , think about how well the true Ketosis diet works when it probably 3/4 fat!!
 

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