- Joined
- Feb 6, 2006
- Messages
- 943
Ok first off I did a search and could not find a thing about my problem, This past weekend I started to try creatine again after a few years off and i took 1 rounded teaspoon (5g) and mixed w/ cold water and no problems going down about 5hrs. later my gut started to hurt and with a walk to the bathroom and 3 mins into the new MD my ass exploded but my gut stopped hurting what is the deal,I've tried cell-tech with the same problem? is threr a trick to getting the body adjusted to it? should I try 1/2 teaspoon? the thing is I work for GM and I dont have the time to be in the bathroom all night HELP!!!!!!!!!
thanks guys engbulldog
oh yeah the creatine is100% pure creatine monohydrate by bodytech from the vitamin shoppe
thanks guys engbulldog
oh yeah the creatine is100% pure creatine monohydrate by bodytech from the vitamin shoppe