- Joined
- Jun 26, 2008
- Messages
- 1,709
So this week I started deadlifting without straps, today I am noticing a very deep soreness in my biceps, anyone else experience this?
My numbers have dropped since dropping the straps but I believe they will progress back up as my grip gets stronger.
idk really have a reason as to why ive dropped the straps but im doing it on all my back exercises, my biceps are probably my weakest bodypart, so if this helps with an increase in size im not complaining lol
Still using a double overhand grip though
My numbers have dropped since dropping the straps but I believe they will progress back up as my grip gets stronger.
idk really have a reason as to why ive dropped the straps but im doing it on all my back exercises, my biceps are probably my weakest bodypart, so if this helps with an increase in size im not complaining lol
Still using a double overhand grip though