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Delicious smoothie for growth

bigdog123

Banned
Joined
Aug 8, 2007
Messages
629
I like to use:

50g banana whey
70g peanut butter
400ml milk
Avocado
Banana

Blend up and gobble up.

It's a good 1,200 calories. Twice a day for health and size.

Can get a little thick.

Any ideas for taste, growth and viscosity?
 

bigdog123

Banned
Joined
Aug 8, 2007
Messages
629
My other favourite is

3 eggs
100g oats
Peppers
2 packets crisps
60g golden syrup

It's sweet but flavoursome.
 

rmtt

Featured Member / Kilo Klub
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Jun 15, 2006
Messages
2,871
Add a can of Tuna?:confused:
I have actually done that. Remember Vander that posted on here years ago. Tuna and apple juice in a blender was something he did quite often. I did it more than a few times.

God I remember the drama when he was posting....good times!!

Sent from my LG-H871 using Tapatalk
 

Cinder

Well-known member
Kilo Klub Member
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May 6, 2016
Messages
1,983
I have actually done that. Remember Vander that posted on here years ago. Tuna and apple juice in a blender was something he did quite often. I did it more than a few times.

God I remember the drama when he was posting....good times!!

Sent from my LG-H871 using Tapatalk
I got mercury poisoning.
But i was eating 1.5 pounds a day.
BUT appLe juice? Really
 

nickels

Member
Registered
Joined
Jun 27, 2010
Messages
844
I have actually done that. Remember Vander that posted on here years ago. Tuna and apple juice in a blender was something he did quite often. I did it more than a few times.

God I remember the drama when he was posting....good times!!

Sent from my LG-H871 using Tapatalk



tenor.gif
 

bad rad

Well-known member
Registered
Joined
Mar 26, 2017
Messages
881
Add a can of Tuna?:confused:

A can of albacore tuna, 1 scoop vanilla protein powder and 8oz of Coke blended. It tastes like a tuna sandwich with a swig of vanilla Coke. I was very surprised because it actually tasted good and I dislike canned tuna.
 

rmtt

Featured Member / Kilo Klub
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Messages
2,871
I got mercury poisoning.
But i was eating 1.5 pounds a day.
BUT appLe juice? Really
Yeah....believe it or not, the apple juice masked the taste pretty well. I thought it would be awful. Tried it for the hell of it and was surprised. I could actually stomach it better than some of the protein drinks that were on the market back then. (It was a long time ago).

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Cinder

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May 6, 2016
Messages
1,983
2551454 said:
I love fairlife. Very good stuff.

So its filtered milk and due to lactase enzyme.
I was told that when lactase is used to make lactose free milk, the sugar is converted to glucose. Idk if thats true but the sweetness of plain white milk is so sweet after using lacrase drops in milk (has to sit for at least 24 hours)
 

rmtt

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jun 15, 2006
Messages
2,871
I would use this instead of regular milk. This shit tastes amazing with no bloat and a ton of protein for 4 dollars.

https://fairlife.com/ultra-filtered-milks/skim-milk/
Been using this for awhile when I do have milk. I've never been a big milk drinker...mainly because it used to bother my stomach. Switched to almond milk and never looked back.

However I tried this sometime ago with some cereal when I didn't have almond milk, and it fit the bill perfectly with no gi distress.

Sent from my LG-H871 using Tapatalk
 

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