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Do you eat whole Eggs or Egg whites ?

Bigmanjws

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Joined
Feb 27, 2012
Messages
132
First and last meal right now........

High Days AM 3 whole 9 whites PM 10 whites

Low Days AM 1 whole 11 whites PM 10 Whites
 

itrain

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Dec 29, 2009
Messages
1,013
6-8 whole soft boiled eggs (free range) every night along with 300g cottage cheese and 150g blueberries mixed in the CC!
thats the only way i could eat whole eggs again the soft boil LOL :headbang: i think i just have eaten too many dayym eggs in my life that i cant eat them anymore whole eggs that is eggwhites are 50% of my protein source the other 50% is chicken breast i keep it simple
 

BFHammer

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Mar 13, 2012
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177
Free range organic and whole. I've never understood the whole war on fat when it should be our primary fuel.
 

sammy555

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Feb 9, 2011
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7,750
Always whole, I can't throw shit away that I paid for

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him123

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Oct 25, 2011
Messages
202
Have to go with whites. More versatile. Can mix them in shakes or drink plain with very little taste.
 

anabolic2k

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Feb 1, 2004
Messages
384
thats the only way i could eat whole eggs again the soft boil LOL :headbang: i think i just have eaten too many dayym eggs in my life that i cant eat them anymore whole eggs that is eggwhites are 50% of my protein source the other 50% is chicken breast i keep it simple
Too right, although i have been making the occassional 6 egg omlette (very occassional) and filling it with 400g chicken, 300g green veg/peppers and pleny of ketchup - makes a nice change ;)
 

ajdonutz

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Jan 8, 2012
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1,038
Im eating only whites right now for the first time ever on my cut.. will soon ne back to my staple 6 whole eggs on my breakfast every day. So, whole eggs.
 

smackthatAAS

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Sep 9, 2011
Messages
985
Best eggs ever...

Heat a fairly thick pan.
Use a good EVCO to cover bottom.
Put some salt in the oil.
Fry eggs sunny side up.
Let the bottom crisp.
Throw on a plate and pop yolks.

Tastes a bit like really good salty/buttery popcorn.
 

aminoman74

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Jan 28, 2009
Messages
1,002
I usualy eat up to 28 eggs a day but they are all egg whites and no yokes.Iv been using 100% egg whites from the store.
 

Foogler

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Oct 13, 2011
Messages
49
i dont like eggs that much so i have 3 whole eggs in the evening sometimes washed down with a spoonful of peanut butter. The yoke is my favorite part of the egg.
 

spud--1

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Sep 9, 2012
Messages
23
6 whole eggs daily, can't stand just eating the whites all the time.
 

Chris_Befoul

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Jun 5, 2012
Messages
86
I eat 3 whole eggs with a cup of liquid egg whites

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omegachewy

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Aug 25, 2012
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4 whole eggs with 6-8 whites then cp and half hash browns and three strips bacon and cup of cheese. naturally this is offseason
 

biggerben69

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Mar 16, 2006
Messages
62
6 egg whites in the morning
I eat 6 whole eggs and rice immediately following my workout....thats been for the last month or so. I always have some hard boiled in the fridge too. Pop them like a snack. I love 2% and fat free milk too. Lots of it.
 

Garmisch

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Nov 16, 2010
Messages
22
I GUESS I NEED TO UP MY EGG INTAKE. FORTUNATELY THEY ARE FAIRLY CHEAP. I MIGHT EAT 4-6 TOTAL A WEEK.
 

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